Live Follow-Along Class – Train in Real Time
Introduction ⏱️🥋 This session is different: instead of just learning step by step, you’ll train live
GMAU Shotokan Live Class – Fundamentals Tune-Up
Introduction: Why Fundamentals Always Matter 🥋 No matter your rank — white belt or black
Synchronizing Stepping and Striking – Timing & Flow
Introduction: Why Timing Matters ⏱️ One of the most common issues I’ve seen in karate
Beginner & Advanced Training – Layered Progressions (Live)
Introduction ✨ This class is designed for mixed-level students, combining options for beginners with challenge variations for