Full-Court Footwork Drill: Mastering Movement Across the Entire Court
Hook In badminton, powerful smashes and sharp net kills often grab attention — but the
Basic Strategies for Beginners
When you first step onto a badminton court, it can feel overwhelming—fast rallies, quick footwork,
Approaching the Net and Retreating to the Back Court
In badminton, knowing how to move is just as important as knowing how to hit.
Split Step – The Key to Quick Reactions
Introduction (Hook) If you’ve ever watched professional badminton players, you’ll notice that they always seem