Drive Shot – Fast and Flat Exchange
In badminton, not every winning shot is a smash or a drop. Sometimes, maintaining control
Drop Shot – Gentle Touch at the Net
In badminton, not every point is won with a powerful smash. Sometimes, finesse beats force.
Warm-up and Stretching for Badminton
Badminton is a sport of explosive movements—fast sprints, sharp lunges, powerful jumps, and quick directional
Correct Hitting Techniques to Prevent Injuries
Badminton may look smooth and effortless when played by professionals, but behind every powerful smash