Almond Butter Banana Wrap
A quick, smart snack that combines muscle recovery and bone-strengthening power in one simple wrap. Almond butter brings in calcium and magnesium to
Grilled Tofu with Sesame Sauce
A gentle, nourishing vegetarian dish crafted with smart nutrition in mind. Tofu is an excellent source of plant-based calcium
Tofu Nuggets with Yogurt Dip
Crispy on the outside, tender on the inside — these Tofu Nuggets are a smart, plant-based twist
Kale & Banana Smoothie
This smoothie may be simple, but it’s packed with smart nutrients. Kale is a powerhouse of calcium, vitamin