You’re Not Lazy: How Shame and Stigma Keep Obesity Misunderstood
If you’re living with obesity, you’ve probably heard it all before—lazy, unmotivated, lacking willpower. These
Are Diets Making Obesity Worse? Rethinking Weight Loss Culture
If you’ve ever gone on a diet—especially one that promised quick results—you’re not alone. Millions
Emotional Eating and Obesity: Breaking the Food–Mood Cycle
Have you ever found yourself reaching for a snack—not because you’re hungry, but because you’re
Common Mistakes That Sabotage Weight Loss in Obesity
Losing weight when you’re living with obesity isn’t just about eating less and moving more—it’s