Boiled Egg Salad with Corn & Walnuts

🥗 Boiled Egg Salad with Corn & Walnuts

🎯 Difficulty: Easy

⏱️ Time: 15–20 minutes

🍽️ Servings: 2


🧂 Ingredients

  • Eggs: 2–3
  • Sweet corn kernels (cooked or canned): 1/2 cup
  • Walnuts: 2–3 tablespoons (lightly toasted and chopped)
  • Lettuce or mixed greens: 1 cup
  • Cherry tomatoes: 5–6, halved (optional)
  • Avocado (optional): 1/2, cubed
  • Salt & pepper: to taste

🥣 For the dressing:

  • 1 tbsp olive oil
  • 1 tsp lemon juice or apple cider vinegar
  • 1/2 tsp mustard or yogurt (optional)
  • Pinch of salt and pepper
  • 1/2 tsp honey or maple syrup (optional)

👨‍🍳 Step-by-step Instructions

Step 1: Boil the Eggs

  • Place eggs in a saucepan and cover with water.
  • Bring to a boil, then lower heat and simmer for 9–10 minutes.
  • Transfer to cold water, peel, and slice or chop.

Step 2: Prepare Salad Ingredients

  • Wash and dry greens.
  • Drain corn and rinse if using canned.
  • Chop walnuts roughly.
  • Cut cherry tomatoes and avocado if using.

Step 3: Make the Dressing

  • In a small bowl or jar, mix olive oil, lemon juice, mustard/yogurt, honey, salt, and pepper.
  • Whisk or shake until combined.

Step 4: Assemble the Salad

  • In a large bowl or plate, lay down the greens.
  • Add sliced boiled eggs, corn, walnuts, tomatoes, and avocado.
  • Drizzle with dressing just before serving.

💡 Tips

  • You can mash the egg slightly with the dressing for a creamy texture.
  • For extra crunch, add cucumber or sliced radish.
  • This is a great meal-prep option if you store dressing separately.

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