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Chicken Liver & Carrot Porridge
🎯 Difficulty: Easy
⏱️ Time: 40–45 minutes
🍽️ Servings: 2–3
đź§‚ Ingredients
- White rice:Â 1/2 cup (soaked for 30 mins)
- Chicken liver:Â 120g (cleaned, finely chopped or mashed)
- Carrot:Â 1 small (about 100g, peeled and finely grated or minced)
- Water or chicken broth:Â 1 liter
- Shallots or garlic:Â minced (optional, for fragrance)
- Ginger slice:Â optional (to reduce liver smell)
- Oil (olive oil or vegetable oil)
- Salt (minimal for babies or none if under 1 year old)
👨‍🍳 Step-by-step Instructions
Step 1: Prep Ingredients
- Soak and rinse rice.
- Clean chicken liver: remove white veins, soak in milk or lemon water for 15 min to reduce odor.
- Finely chop or mash liver.
- Peel and mince or grate the carrot.
- Mince garlic or shallot if using.
Step 2: Cook Rice & Carrots
- Boil water or broth in a pot.
- Add soaked rice and cook on low heat until halfway soft (~15 mins).
- Add grated carrot and simmer another 10 mins.
- Stir occasionally to avoid sticking.
Step 3: Cook Chicken Liver
- In a small pan, heat oil and sauté garlic/shallots until fragrant.
- Add chopped liver and stir-fry until just cooked.
- This step enhances flavor and reduces liver smell.
Step 4: Combine & Finish
- Add cooked chicken liver into the porridge pot.
- Stir and simmer for 5–10 minutes more.
- Adjust seasoning (light salt or leave plain for babies).
- Serve warm. Garnish with a little chopped parsley or green onion (optional for adults).
đź’ˇ Tips
- Blend for smoother texture if serving infants.
- Do not overcook liver; it becomes tough and metallic in taste.
- Liver is rich in nutrients — use in moderation (2–3x/week).
- Always use fresh liver; check for color (dark reddish) and smell.