Rice Soup with Bone Broth & Green Vegetables

🍲 Rice Soup with Bone Broth & Green Vegetables

🎯 Difficulty: Easy

⏱️ Time: 30–40 minutes

🍽️ Servings: 2

πŸ”₯ Estimated Calories: ~250–300 kcal per serving


πŸ§‚ Ingredients

  • Cooked rice:Β 1 cup (~200 kcal)
  • Bone broth (chicken or pork):Β 2 cups (~40 kcal)
  • Green vegetables (spinach, bok choy, kale, or choy sum):Β 1 cup (~20 kcal)
  • Garlic (minced):Β 1 clove
  • Ginger (sliced or minced):Β 3–4 slices
  • Salt or fish sauce:Β to taste
  • (Optional)Β A few drops of sesame oil or pepper for flavor

πŸ‘¨β€πŸ³ Step-by-step Instructions

Step 1: Prepare Bone Broth

  • If using homemade broth: simmer bones with onion, ginger, and garlic for several hours.
  • Or use store-bought low-sodium bone broth for convenience.

Step 2: Cook the Soup Base

  • In a pot, heat bone broth and add garlic and ginger.
  • Let it simmer for 5–10 minutes to infuse flavor.

Step 3: Add Rice

  • Add cooked rice to the broth.
  • Simmer for another 5–10 minutes, stirring occasionally until it softens into a porridge-like texture.

Step 4: Add Green Vegetables

  • Add leafy greens and cook for 2–3 minutes until wilted but still vibrant.

Step 5: Season & Serve

  • Season with salt or fish sauce to taste.
  • Drizzle a few drops of sesame oil or sprinkle pepper on top (optional).
  • Serve hot.

πŸ’‘ Tips

  • You can blend or mash it slightly for babies or people with difficulty chewing.
  • Add shredded chicken or tofu for extra protein.
  • Use a mix of green veggies for better variety and nutrients.

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