Grilled Tofu with Sesame Sauce
A gentle, nourishing vegetarian dish crafted with smart nutrition in mind. Tofu is an excellent source of plant-based calcium
Chickpea & Avocado Salad – Fresh, Filling & Hormone-Healthy
This vibrant salad is plant-powered nutrition at its finest. Chickpeas deliver a powerful combo of zinc, fiber, and plant-based
Kale & Banana Smoothie
This smoothie may be simple, but it’s packed with smart nutrients. Kale is a powerhouse of calcium, vitamin
Chicken Congee with Carrot & Corn
A healing classic reimagined with a smart balance of lean protein, natural sweetness, and immune-boosting vitamins. Chicken provides high-quality protein