Salmon Meatball Noodle Soup

🍜 Salmon Meatball Noodle Soup

🎯 Difficulty: Moderate

⏱️ Time: 30 minutes

🍽️ Servings: 2


🧂 Ingredients

For Salmon Meatballs:

  • Fresh salmon (skinless): 200g (finely minced or blended)
  • Egg yolk: 1 (optional, for binding)
  • Breadcrumbs or mashed tofu: 1–2 tbsp
  • Minced garlic or ginger (optional): a pinch
  • Salt or fish sauce: a tiny pinch
  • Chopped scallion or parsley (optional): for flavor

For the Soup:

  • Soft noodles (udon, rice noodles, or egg noodles): 100g
  • Carrots: 1 small (thinly sliced)
  • Zucchini or bok choy: 1 small (chopped)
  • Mild chicken or vegetable broth: 500ml
  • Water: 200ml (adjust to taste)
  • Fish sauce or light soy sauce: to taste
  • Cooking oil: 1 tsp (for sautéing)

👨‍🍳 Step-by-step Instructions

Step 1: Make the Salmon Meatballs

  • Mix minced salmon with egg yolk, breadcrumbs/tofu, and seasonings.
  • Form into small balls (1–2 cm wide).
  • Chill in fridge for 10 minutes to firm up.

Step 2: Prepare Soup Base

  • Heat 1 tsp oil in a pot, sauté garlic or ginger briefly (optional).
  • Add broth + water, bring to a boil.
  • Add sliced carrots and cook for 3–4 minutes.
  • Add zucchini or greens and simmer for 2–3 more minutes.

Step 3: Add Meatballs

  • Gently drop salmon meatballs into the simmering soup.
  • Let them cook for 5–7 minutes or until they float and are cooked through.

Step 4: Cook Noodles

  • In a separate pot, cook noodles per package instructions.
  • Rinse with cool water and drain.
  • Add noodles to serving bowls.

Step 5: Assemble & Serve

  • Pour soup and salmon meatballs over noodles.
  • Garnish with scallions or herbs if desired.
  • Serve warm.

💡 Tips

  • You can freeze uncooked salmon meatballs for later use.
  • For picky eaters, blend veggies into the broth.
  • Make broth richer with a piece of kombu or onion while simmering.

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