Congratulations, warrior! 🎉 You’ve moved from White Belt to Yellow Belt — a huge step that shows your dedication and discipline. I still remember when I earned my yellow belt over 20 years ago. It wasn’t just a change of color, it was a reminder: the roots are growing deeper, and the journey is becoming real. 🌱➡️🌳
In this first Yellow Belt follow-along class, we’ll build on your foundation and explore more intermediate techniquesthat prepare you for powerful combinations and smoother flow. Here’s what you’ll learn today:
🔑 Key Techniques for Yellow Belt Class #1
✅ Inside & Outside Blocks (An Makgi & Bakkat Makgi)
- These blocks teach you to control angles of attack, not just stop them.
- We’ll work on timing, hip rotation, and counter-striking immediately after.
✅ Knife-Hand Strike (Sonkal Taerigi) ✋⚡
- A precision strike that builds focus, accuracy, and confidence.
- You’ll learn how to chamber properly and generate snap without tension.
✅ Front Kick Variations (Ap Chagi) 🦵🔥
- Moving beyond static kicks, we’ll practice front kick with step-in and double front kicks.
- This challenges your balance and builds explosive leg power.
✅ Basic Combinations
- For the first time, you’ll connect moves together:
Stance → Block → Counter punch → Kick - This is where Taekwondo starts to flow like a real fight system, not just separate moves.
💪 Benefits of This Stage
At Yellow Belt, your training evolves. With consistent practice, you’ll feel:
🌬️ Better coordination — movements connect smoothly.
⚡ Faster reactions — thanks to block + counter drills.
🧘 Sharper focus — knife-hand techniques demand precision.
🔥 Stronger cardio & legs — double kicks will test your endurance!
🥋 Training Mindset
Remember, the Yellow Belt stage is all about discipline + refinement. Your goal is not just to learn new techniques, but to polish your basics until they become second nature. Don’t rush. Train with patience, and your confidence will grow with every class.
👉 So grab your dobok, tie on that yellow belt with pride, and let’s step into the next level together. I’ll be right here, guiding you every step of the way.
See you on the mat! ✨🥋💛
