What’s Behind Long Periods? (And When to Worry)

Bleeding for 8 days? 10? More?
That’s more than just annoying — it’s called menorrhagia, and it deserves attention.

Let’s explore why your period might be lasting longer than usual.

💡 Common Causes of Long Periods:

  1. Hormonal Imbalances
    Estrogen and progesterone regulate your cycle. If they’re out of sync, your lining might not shed properly — leading to longer bleeding.
  2. Uterine Fibroids or Polyps
    These are non-cancerous growths that can make periods heavier or longer.
    You might notice clots or cramping too.
  3. Thyroid Disorders
    An underactive thyroid can make periods more prolonged and sluggish.
  4. Birth Control Side Effects
    Starting (or stopping) hormonal contraception? It might take time for your body to adjust.
  5. Perimenopause
    In your 40s or late 30s? Long, irregular cycles might be an early sign of the menopausal transition.
  6. Blood Clotting Disorders
    Less common, but if you bruise easily or have family history of clotting issues, it’s worth testing.

🔍 When to See a Doctor:

  • Bleeding lasts more than 7 days regularly
  • You’re soaking through a pad/tampon every 1–2 hours
  • You feel dizzy, weak, or exhausted
  • You’re passing large clots often

💬 Final tip: You deserve a cycle that feels manageable. Long periods can be treated — but first, they need to be talked about.

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