Tempeh & Bok Choy Stir Fry
Description:A quick and wholesome stir fry made with fermented tempeh, bok choy, and simple aromatics. This dish
Maca Banana Smoothie
Description:A creamy, naturally sweet smoothie infused with maca root powder, known for its adaptogenic properties that help balance hormones, boost
ofu & Bok Choy Stir-Fry
Description:A quick, satisfying stir-fry loaded with plant-based protein, calcium, and phytoestrogens from tofu and bok choy. These ingredients are
Chia Seed Pudding with Almond & Fig
Description:This hormone-friendly chia pudding is packed with healthy fats, dietary fiber, and natural phytoestrogens from almonds and figs. It’s